Simple Fitness Tips

I’ve come up with some simple tips to try and help you stay focused on your goal, and ensure that getting fit isn’t the terrible nightmare it’s always made out to be. They’re not 100% fool-proof, and some may sound generic and obvious, but hopefully you’ll still find them helpful!

Failed Fitness

For as long as I can remember I’ve always been larger than ideal, my weight always seeming to grow proportionally with my height. It’s not something I was ever seriously taunted about, but it was an ever-present problem that always made me feel bad about myself.